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Don’t Let Incontinence Run Your Life

by Nelly Faghani, Registered PhysiotherapistPelvic Health Solutions It has been proven that exercise—running especially—has health benefits well beyond any pill a doctor could prescribe. Sadly, women often stop exercising as a result of...

Don’t Let Incontinence Run Your Life

by Nelly Faghani, Registered PhysiotherapistPelvic Health Solutions It has been proven that exercise—running especially—has health benefits well beyond any pill a doctor could prescribe. Sadly, women often stop exercising as a result of...